Access to the place
Hiking to the start 1h
It's possible to go through the Monastery, but it's best to avoid it by taking the Pou del Gat canal, which starts just before the parking lot. At the top, take the circular GR to the left and skirt the massif to the east as far as Pla del Ocells. From here, turn south to climb up to the Gorra Frigia (several itineraries possible). To reach the start of the route, climb up the small canal on the west side of the Gorra (not signposted, but fairly obvious). The start is a little higher up, with 2 or 3 yellowed parabolts that are easy to spot (if you don't find anything, you've gone too high...).
The route, opened in 1986, faces northwest and is 150m long in 5 pitches (30m, 25m, 35m, 20m, 25m). The equipment is very good (yellow parabolts), 14 quickdraws are required. No description this time, forgotten... But you just have to follow the nails, don't you?
From the summit, descend the via ferrata de la Gorra Frigia to the small pass between la Frigia and la Magdalena Superior. Head north down the canal to find the cami de sant Jeroni and follow the path in the opposite direction along the GR and the Pou del Gat canal.